How to Build a Low FODMAP Stir Fry
Stir fry is one of my favorite weeknight dinners because it is so customizable and comes together in a snap! It’s also a great way to use up leftover veggies in the fridge…
Read MoreQuinoa Tabbouleh
This recipe is inspired by Ina Garten’s, which uses quinoa instead of traditional bulgar wheat to make it gluten-free. Omit the feta entirely to make it dairy-free and vegan, and only use the green parts of your green onion to keep it low in FODMAPs.
Read MoreHomemade Tomato Soup
Soup is definitely a cold-weather favorite food of mine, but it can be tough to find without garlic and onions. My solution: make your own. It’s easier than you think!
Read More