Traditional green goddess dips and dressings are made with sour cream, mayonnaise and lots of garlic. This low FODMAP version is made using protein-packed Greek yogurt and flavored with TONS of herbs. It’s great for helping you boost your veggie intake and can help you use up herbs before they go bad!

INGREDIENTS:

• 1 cup of Greek yogurt (or plain lactose-free yogurt)

• 1 scallion, roughly chopped (green part only)

• 2 tablespoons of lemon juice

• 1/4 cup extra virgin olive oil (FODY garlic-infused olive oil would be great if you want that additional flavor!)

• 1 cup fresh basil

• 1/4 cup fresh parsley

• 1/4 cup fresh dill

• 1 tablespoon snipped chives

• Salt and pepper, to taste

DIRECTIONS: 

1. Add the ingredients to a food processor and process until completely smooth.

2. Transfer to a serving bowl and serve with cucumbers, jicama or tortilla chips.

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